Just finished THE most amazing workout ever in the history of workouts. I was on my treadmill for 45 min and in those 45 min I trew in some big inlines and..I ran a couple times. I was awesomw. THEN I jumped off and lifted some weights.THEN I did a few lunges and some abs work. WHAT! It felt so incredible. And I find when I workout like a beast like that I get this awesome "runners rush" all goose bumps and endorphens. Love it!
I know it's only been a few days of eating better and working out seriously but I already feel less bloated. And a bit stronger. I have been trying to steer clear of the scale for now because I don't want to be disapointed if there isn't a change. I just want to enjoy the successes in how I feel first. I want to realy get into this before I start trying to be precise and expecting xyz each week. But I think I am well on my way.
About me
- Traceyelaine
- I'm a a 28yo married mom of 4 wildly amazing kids. I have struggled my whole adult life with my weight and depression. I am outgoing and opinionated. I am a people pleaser and a neat freak. I love to read and write and draw, though I do not get to do any of these things as much as I would like. Perhaps that should change. I love to bake. Cakes and cupcakes are a passion of mine. I love tattoos and have 3 of my own and plans for about 97 more. And well...these are the days of my life....and my plan to improve my life and become a smaller but fuller me.
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